I'm travelling the same path as a life-long learner and experimenter and I'm building skills and qualifications to support your learning. Having lived with chronic pain for many years, I have the understanding and compassion for the complexities and challenges that life throws your way. When pain overwhelmed me, I felt out of control, exhausted and unworthy.
But change is possible.
I provide 5 mindfulness services for my clients. If you have any questions or are interested in finding out more, please
email me.
Mindfulness Course
The Mindfulness-Based Stress Reduction (MBSR) is an evidence-based 8-week course. The program offers simple and practical ways to skilfully manage life's challenges, identify your unhelpful habitual patterns and become aware of your present moment experiences with clarity and wonder. Come join the experiment.
October 2024 Mindful Workshops
BOOK HEREAsk me about how we can tailor an interactive mindfulness workshop for your business or group.
(NEW!) FREE Monthly Online Meditation Sessions in 2024, 10am on the third Tuesday commencing March 19th. Interested?
Mindfulness Retreats
A unique opportunity to come together for focused meditation practice to refresh mindfulness skills and strengthen ongoing practice at home. Over the course of the day, mostly spent in silence, you will be led through various meditations including sitting, walking, and stretching. See the flyer for more information.
contact mandyMindfulness 1:1
Everyone has different schedules. A course might not be your thing or timing not working out. It's okay, we can still get started together. At a suitable time to you, allow me to introduce you to some simple, practical tips to help bring more clarity, courage and connection into your daily life. Contact me to discuss options.
Contact MandyGuided Meditations
Free guided meditations from Mandy Mercuri available on Insight Timer.
Listen Now!Writing Services
I am a professional writer and content creator. Check out some of my recent work featured below. For contract writing services, please get in touch with me with your requirements.
Writing Services